Hawaiian Lomi Lomi

Lomi Lomi Temple Style
Temple style is a form of full body massage that is unlike any other massage modality. One of the most blissful massages you can receive. A Hawaiian Temple Bodywork session begins, ends, and is infused with ritual and prayer, setting the space as sacred. As a client receiving a Lomi Lomi massage the main difference from other massage styles is that the massage is performed on the whole body at once. The massage is given in fluid, rhythmic motion using the forearms as well as the hands. Some people have described this as feeling like gentle waves moving over the body. Lomi Lomi can be a spiritual vehicle for transformation within one’s self.
Body:
- Improves all systems and organs, cleansing and detoxifying
- Deeply relaxes and calms
- Brings harmony and balance
- Energises and revitalises
- Beautifies and improves posture
Mind:
- Quiets the mind, creating inner calm and clarity
- Alters perceptions of self
- Builds confidence, enthusiasm and self-esteem
- Expands life possibilities
Heart and Soul:
- Nurtures inner core
- Restores well-being
- Awakens aliveness
- Connects with self-knowing and self-loving
- Inspires our potential
Heartworks Lomi Lomi
Heartworks Lomi Lomi is one of the ancient Hawaiian bodywork styles. This massage assists to bring about balance, restoration and heart opening peace to the body, mind and spirit. The Hawaiian traditions teach that this massage uses the hands as instruments of the heart – the practitioner massages with an open heart creating a safe environment for the receiver. Long fluid, rhythmic strokes over the whole body provide a relaxing and therapeutic massage.
What to expect at your Heartworks treatment:
Heartworks Lomi Lomi takes place on a table with oil. Cloths and sarongs are used to maintain comfort and modesty. This is a whole body massage (back, front, face, arms and hands, legs and feet). Mana (life force) is encouraged to vibrate throughout your entire being. Muscle tension releases, blood (energy) flows freely, the mind and body relaxes and healing can occur. It is a holistic treatment that aims to assist you to rebalance and to return to your natural self. -ALOHA
- Opening the heart
- Lymphatic drainage
- Improved circulation
- Release of blocked energy – physical and emotional
- Relieve muscle pain
- Address injuries
- Healing for mind, body and spirit
- Stimulates respiratory and digestive systems
- Relax the mind (and central nervous system)
- Re-energise the body
- Nurture, calm and restore you to yourself
Swedish Classic Massage

- Reduction in muscle spasm, pain and tension
- Release of endorphins, the body’s natural painkillers
- Relaxation and reduction in anxiety
- Improved blood circulation
- Improved lymphatic drainage
- Improved mobility
- Reduction of swelling caused by an accumulation of fluid in the tissues
- Balancing the overall flow of natural life energy through the body
- Inducing a feeling of well-being through the comfort of human touch
Sport and Therapeutic Massage

- Break down scar tissue
- Improve tissue elasticity
- Opens micro-circulation
- Pain reduction
- Increase range of motion
- Relaxation
- Invigorating
Thai Yoga Massage

- Enhances your practice of yoga, pilates, and other physical modalities
- Balances the body’s energy pathways
- Increases resistance to injury
- Relieves pain due to arthritis, stress, and overworked muscles
- Improves range of motion
- Releases lactic acid and other toxins from areas of accumulation
- Tones internal organs
- Increases energy and peaceful alertness
- Enriches emotional calming and deep relaxation
- Deepens the connection between the mind and body.
Indian Head Massage

- Relieves muscle tension.
- Improves blood circulation.
- Improves lymphatic drainage from the head and neck so assisting with the removal of waste and toxins.
- Relaxes the body thereby improving mental concentration.
- Reduces congestion and a number of sinus related problems.
- Helps to improve memory.
- Relieves headaches and other similar ailments.
Foot Massage

- Tranquility and Relaxation
- Improved Circulation and Cleansing
- Improving the functions within the body system
- Helps boost the immune system
- A sense of tranquillity, calmness and positive well being